- 6 cups vegetable stock ( , or chicken stock)
- 1 cup wild rice (uncooked)
- 8 ounces baby bella mushrooms (sliced)
- 4 cloves garlic (minced)
- 2 medium carrots (diced)
- 2 celery (ribs, diced)
- 1 pound sweet potato (peeled and diced)
- 1 white onion (small, peeled and diced)
- 1 bay leaf
- 1 1/2 tablespoons Old Bay Seasoning
- 4 tablespoons butter
- 1/3 cup all purpose flour
- 1 1/2 cups milk
- 2 handfuls kale (roughly chopped with thick stems removed)
- kosher salt
- cracked black pepper
|Calories260Calories from Fat60|
|% DAILY VALUE|
|Calories from Fat60|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Tiffany 7 hours ago
Made exactly as listed. Very very good soup!
Alexa 4 days ago
Very hearty and comforting. Will lessen the celery next time though.
Little 9 days ago
Great recipe! Accidently didn't saute the onions before but it turned awesome!
Dannid 9 days ago
Excellent soup, everyone raved about!!
Michelle W. 10 days ago
Really, really good! Boyfriend loved it. Added two frozen chicken breasts into the Instant Pot and used homemade veggie broth, italian seasoning, and canned coconut milk. Very hearty and comforting on a winters night. Next time I will use a little less wild rice so there will be more broth for crusty bread!
Danica 11 days ago
Amazing!! Perfect for a cold day. I added ground turkey, used chicken stock, and used brown rice instead of wild rice. Also I added 2 cups of water and simmered a little longer than 45 minutes to make sure the rice was soft. Next time I’m going to use coconut milk instead of the cream sauce to make it sweeter! Love this soup! Healthy and hearty.
Mindy C. 13 days ago
very good i should have made it with the chicken stock not veggie it would have been better.
Mary Carol D. 13 days ago
I made it in the crockpot. All the liquid was absorbed in the rice making the consistency more like a porridge than a soup. Not a fan.
Lucy 21 days ago
I am not much of a cook, but you could hardly go wrong with this recipe. It was easy and the the end result was great .it was very tasty and filling. We had enough for the next day’s lunch and we froze the rest to have on another cold winter day . I will certainly make this “Cozy Autumn Wild Rice Soup” again!
Greta Hyland 22 days ago
This soup is delicious!! The flavor, the vegetable medley, and the creamy consistency is lovely. I made it on the stove top and followed the directions exactly. I will definitely make this again.
andrea lobb 24 days ago
A good cold weather soup
Chernish 29 days ago
Perfect for winter days, very tasty! Thank you for this recipe!
Hola, Tomas!! 22 Dec 2018
Pretty tasty, quite filling. Freezes well so it will be part of my lunch rotation.
Evan Means 22 Dec 2018
Great dish for a cold day. Tastes great and makes a large batch. The website however underestimated the cook time on the rice is my only complaint
Christine 16 Dec 2018
was great. used black rice and wild rice, so color was little darker, but turned out great.
Corrado 16 Dec 2018
Turned out very good, maybe a bit too sweet. Would do it again for sure
Peggy 14 Dec 2018
Really satisfying, hearty soup and pretty easy if you choose the coconut milk option. I made my wild rice separately in a rice cooker so I reduced the broth to 4 cups. I sautéed the celery, carrots, mushroom, and Old Bay seasoning for a few minutes with the onions and garlic before adding the broth and potatoes. I used regular potatoes. Without the rice, the veggies only needed about 15-20 minutes to cook on a covered simmer. I used a reduced-fat coconut milk and it was creamy enough. The soup really thickened after a couple of hours sitting out so next time I’d probably stick to the 6 cups broth.
Rom 12 Dec 2018
I made my own Old Bay Spice from a receipe I got off the internet and added grilled chicken. This soup is a winner and I will make it again. It is great for a hot meal on cold days!
Ashley Campbell 12 Dec 2018
Delicious! We served it over a bed of fresh baby kale instead of putting the kale directly in the soup so that it was crispy fresh every time we had a bowl!
Brian F. 10 Dec 2018
greatness . added chicken
Carney 9 Dec 2018
added chicken and it was amazing!!!
Ajaylla R. 9 Dec 2018
It was soo good! I added more vegetables to it with some turkey! It was amazing!
SarahParker 7 Dec 2018
really good flavor. i used more broth, made a thickner using almond milk and cornstarch; i didnt want it super thick. next time i will use coconut milk instead.
Karrie Rhodes 5 Dec 2018
Great, wonderful aroma and very healthy! Next time, we’ll use half a bunch of kale instead of a bunch, and we’ll take the leaves off the stalks completely and more finely chop. Finally, we’ll probably pre-cook the Wild Rice and add it the last ten minutes, because it was a little too crunchy with these directions.
Rob Ward 28 Nov 2018
it was great! the only thing I'd change is maybe knock down the flour to 1/4 cup or even add a nice 12oz robust berler like a porter or stout, came out very thick. (this may also be because i used brown instead of wild rice because my store didn't have just wild rice so keep that in mind)
Hunter2099 27 Nov 2018
i'd just add some heavy cream instead of attempting a sauce and if you dont like spicy food hold back a little on the old bay. all and all great recipe! awsome with a sandwhich.
Sally Twellman 26 Nov 2018
So delicious! And easy!
Daron S. 25 Nov 2018
delicious! added some cayenne for a slight kick. everyone loved it
Becca 25 Nov 2018
a bit thick but tasty!
Robin S. 22 Nov 2018
I made this soup using Uncle Ben's Wild Rice and added the seasoning packet that came with it. Then I made the soup per directions with no other substitutions. It was the best soup ever!!! A crusty loaf of bread was the perfect compliment!!! Will be making this again!