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Cowboy Pork Chops With Bbq Rice
KNORR6Ingredients
22Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Prepare Knorr® Rice Sides™ - Baby Back BBQ according to package directions; set aside.
- Meanwhile, season chops, if desired, with salt and pepper. Heat 1 tablespoon vegetable oil in 12-inch nonstick skillet over medium-high heat and cook chops, turning once, 6 minutes or until chops are done. Remove chops from skillet and set aside. Cook mushrooms in same skillet, stirring frequently, 5 minutes or until golden. Stir in garlic and cook 30 seconds. Remove skillet from heat, set aside.
- Arrange Rice on serving platter. Top with chops, then mushroom mixture and cheese. Sprinkle with onions.
NutritionView More
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460Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium290mg12% |
| Potassium960mg27% |
| Protein50g98% |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars2g4% |
| Vitamin A6% |
| Vitamin C4% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.