Ingredients

  • 1/2 pound bacon (diced)
  • 2 pounds beef stew meat (cubed)
  • 3 onions (large, medium dice)
  • 1 bunch celery (well scrubbed, cleaned, and chopped)
  • 1 pound carrot (medium dice)
  • 750 milliliters red wine
  • 2 quarts beef broth
  • 1 cup all-purpose flour
  • 1/2 cup vegetable oil
  • 2 pounds potatoes (well scrubbed and diced, skin on)
  • 8 ounces frozen okra
  • 3 bay leaves
  • ground black pepper
  • salt
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NutritionView more

540Calories
Sodium50%DV1210mg
Fat42%DV27g
Protein24%DV12g
Carbs15%DV46g
Fiber28%DV7g

PER SERVING *

Calories540Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat5g25%
Trans Fat0g
Cholesterol20mg7%
Sodium1210mg50%
Potassium1240mg35%
Protein12g24%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber7g28%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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