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Ingredients
US|METRIC
- 1/2 pound bacon (diced)
- 2 pounds beef stew meat (cubed)
- 3 onions (large, medium dice)
- 1 bunch celery (well scrubbed, cleaned, and chopped)
- 1 pound carrot (medium dice)
- 750 milliliters red wine
- 2 quarts beef broth
- 1 cup all-purpose flour
- 1/2 cup vegetable oil
- 2 pounds potatoes (well scrubbed and diced, skin on)
- 8 ounces frozen okra
- 3 bay leaves
- ground black pepper
- salt
NutritionView More
540Calories
Sodium50% DV1210mg
Fat42% DV27g
Protein24% DV12g
Carbs15% DV46g
Fiber28% DV7g
Calories540Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat5g25% |
Trans Fat0g |
Cholesterol20mg7% |
Sodium1210mg50% |
Potassium1240mg35% |
Protein12g24% |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber7g28% |
Sugars9g18% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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