16
640
50

Ingredients

  • 1 jalapeño (– chopped with seeds)
  • 3 cloves garlic (– chopped)
  • 1 red onion (– chopped)
  • 28 ounces pork and beans (with molasses)
  • 28 ounces tomato puree
  • 4 cups chicken broth (–, depending on how thick to would like this)
  • 1 tablespoon soy sauce
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 teaspoon cayenne pepper
  • 1 tablespoon brown sugar
  • 1 cup left over steak (or any left over meat or chicken – sliced thin)
  • 2 tablespoons olive oil
  • 1/2 pound noodles (you favorite)

Directions

  1. Heat a cast iron pot with the olive oil.
  2. Add the jalapeño, garlic and red onion and sauté until the onion is soft and garlic fragrant.
  3. When this is accomplished add the tomato puree and the pork and beans; continue to gently simmer.
  4. Add the chicken broth, soy sauce, Worcestershire sauce and the seasonings.
  5. Continue to gently simmer for 25 – 30 minutes.
  6. Add the left over steak and once again continue to gently simmer.
  7. Prepare the noodles as directed.
  8. Place the noodles in a bowl and top with the soup.
  9. It is delicious to also serve with shredded cheddar cheese on top.
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NutritionView more

640Calories
Sodium107%DV2560mg
Fat25%DV16g
Protein55%DV28g
Carbs36%DV108g
Fiber76%DV19g

PER SERVING *

Calories640Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3.5g18%
Trans Fat
Cholesterol60mg20%
Sodium2560mg107%
Potassium1970mg56%
Protein28g55%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate108g36%
Dietary Fiber19g76%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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