Cowboy Pie

HILLSHIRE FARM
12Ingredients
35Minutes
170Calories

Description

This cowboy shepherd’s pie is a Southwest flavor sensation with smoked sausage, bell peppers, onions and garlic topped with cornbread.

Ingredients

US|METRIC
  • 1 package Hillshire Farm® Smoked Sausage (diagonally cut into ¼ inch slices)
  • 3 cloves garlic (minced)
  • 1 medium onion (1/2 inch diced)
  • 1 green bell pepper (1/2 inch diced)
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1 can diced tomatoes
  • 1 can black beans (drained)
  • 1 cup shredded Monterey Jack cheese
  • 1 box corn muffin mix (prepared as directed on box)
  • 1 jalapeno (minced)
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    Directions

    1. Preheat oven to 400°F.
    2. Heat a 10" oven-safe skillet over medium-high heat and add smoked sausage, cook until browned. Add garlic, onion and bell pepper and cook until vegetables are soft, about 6 minutes.
    3. Stir in chili powder, cumin, salt, tomatoes with their juice and beans. Cook for 3 - 5 minutes, until mixture starts to bubble. Turn off heat and stir in cheese.
    4. Mix jalapeno into the prepared corn muffin mix. Spread corn muffin batter over the mixture and bake until golden brown and cooked through, 20 - 25 minutes.
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    NutritionView More

    170Calories
    Sodium22% DV530mg
    Fat23% DV15g
    Protein14% DV7g
    Carbs1% DV3g
    Calories170Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol35mg12%
    Sodium530mg22%
    Potassium
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber
    Sugars1g2%
    Vitamin A
    Vitamin C
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.