Cowboy Caviar Salsa

BECKY'S BEST BITE
17Ingredients
15Minutes
550Calories

Ingredients
US|METRIC

  • 30 ounces black-eyed peas (use fresh if you wish, they just need to be cooked first)
  • 15 ounces peas (black, use dried if you wish, they just need to be cooked first)
  • 2 cups corn (fresh or frozen)
  • 1/2 cup red onion (chopped)
  • 1 red bell pepper (seeded and chopped)
  • 1 yellow bell pepper (seeded and chopped)
  • 1 green bell pepper (seeded and chopped)
  • 3 scallions (chopped finely)
  • 1/2 cup cilantro (chopped)
  • 5 garlic cloves (chopped finely or minced)
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • juice
  • zest
  • crushed red pepper flake
  • sea salt
  • ground pepper

NutritionView more

550Calories
Sodium5% DV130mg
Fat14% DV9g
Protein59% DV30g
Carbs29% DV88g
Fiber24% DV6g
Calories550Calories from Fat80
% DAILY VALUE
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium130mg5%
Potassium490mg14%
Protein30g59%
Calories from Fat80
% DAILY VALUE
Total Carbohydrate88g29%
Dietary Fiber6g24%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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