Ingredients

  • 2 tablespoons red wine vinegar
  • 2 teaspoons hot sauce
  • 1 1/2 teaspoons salad oil
  • 1 clove garlic (minced)
  • 1/8 teaspoon pepper
  • 1 avocado (firm-ripe, about 10 oz.)
  • 15 ounces black-eyed peas
  • 11 ounces corn kernels
  • 2/3 cup sliced green onions (thinly)
  • 2/3 cup chopped fresh cilantro
  • 1/2 pound roma tomatoes (coarsely chopped)
  • salt
  • 6 ounces tortilla chips (or 2 cups finely shredded cabbage)
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NutritionView more

290Calories
Sodium22%DV520mg
Fat12%DV8g
Protein33%DV17g
Carbs13%DV39g
Fiber8%DV2g

PER SERVING *

Calories290Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg2%
Sodium520mg22%
Potassium260mg7%
Protein17g33%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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