Cowboy Casserole Recipe | Yummly
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Cowboy Casserole

DINNER THEN DESSERT
9Ingredients
30Minutes
370Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1/2 pound ground beef (85/15)
  • 1 cup corn
  • 2/3 cup condensed cream of mushroom soup
  • 1 cup cheddar cheese (shredded and divided)
  • 1/3 cup whole milk
  • 1/4 cup sour cream
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 32 ounces tater tots
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    NutritionView More

    370Calories
    Sodium32% DV770mg
    Fat32% DV21g
    Protein25% DV13g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories370Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium770mg32%
    Potassium510mg15%
    Protein13g25%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C20%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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