7
410
60

Ingredients

  • 1 pound ground meat (I used turkey)
  • 1 onion (medium, chopped)
  • 15 1/4 ounces whole kernel corn, drained
  • 1 can cream of chicken soup
  • 1 cup cheddar cheese
  • 1/2 cup milk
  • 1 bag frozen tater tots
Read Directions

NutritionView more

410Calories
Sodium32%DV770mg
Fat40%DV26g
Protein65%DV33g
Carbs3%DV10g
Fiber2%DV<1g

PER SERVING *

Calories410Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat12g60%
Trans Fat1g
Cholesterol110mg37%
Sodium770mg32%
Potassium540mg15%
Protein33g65%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber<1g2%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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