Cowboy Casserole Recipe | Yummly
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9Ingredients
70Minutes
1090Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 pounds ground beef (I used 80/20)
  • 1 onion (medium, chopped)
  • 3 cloves garlic (chopped)
  • 15.25 ounces whole kernel corn, drained
  • 1 can condensed cream of mushroom soup
  • 2 cups cheddar cheese (shredded)
  • 1/2 cup milk
  • 4 tablespoons sour cream
  • 30 ounces frozen tater tots (I used Ore-Ida Crispy Crowns)
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    NutritionView More

    1090Calories
    Sodium82% DV1960mg
    Fat106% DV69g
    Protein106% DV54g
    Carbs22% DV67g
    Fiber20% DV5g
    Calories1090Calories from Fat620
    % DAILY VALUE
    Total Fat69g106%
    Saturated Fat29g145%
    Trans Fat1.5g
    Cholesterol185mg62%
    Sodium1960mg82%
    Potassium1350mg39%
    Protein54g106%
    Calories from Fat620
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A15%
    Vitamin C35%
    Calcium60%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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