Couscous with Swiss Chard, Raisins and Feta

EVERYDAY WITH RACHAEL RAY(1)
Brianna Gass: "this was simple and delicious. added some roasted…" Read More
10Ingredients
30Minutes
510Calories

Ingredients
US|METRIC

  • 2 tablespoons extra-virgin olive oil
  • 3 cloves garlic (chopped)
  • 1 1/4 cups Israeli couscous
  • 14 ounces vegetable broth
  • 2/3 cup golden raisins
  • salt
  • pepper
  • 1 bunch swiss chard (stems and leaves chopped separately)
  • 15 ounces chickpeas (rinsed)
  • 2 ounces crumbled feta cheese

NutritionView more

510Calories
Sodium53% DV1260mg
Fat17% DV11g
Protein33% DV17g
Carbs29% DV88g
Fiber40% DV10g
Calories510Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat3g15%
Trans Fat
Cholesterol15mg5%
Sodium1260mg53%
Potassium780mg22%
Protein17g33%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate88g29%
Dietary Fiber10g40%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Brianna Gass 3 Jun 2018
this was simple and delicious. added some roasted pine nuts for crunch. fun way to use chard