Country Muffins

FOODISTA
13Ingredients
45Minutes
350Calories

Ingredients

US|METRIC
  • 1 cup rolled oats (divided)
  • 1 cup all-purpose flour (divided)
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 can sweet potatoes (or yams -, 15 oz drained, mashed)
  • 1 cup light brown sugar (packed divided)
  • 1 cup vegetable oil
  • 1 cup skim milk
  • 1 eggs
  • 2 teaspoons vanilla extract (divided)
  • 1 tablespoon butter (melted)
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    Directions

    1. Preheat the oven to 400 degrees. Line 12 muffin cups with paper baking cups.
    2. In a large bowl, combine 1 cup oats, 1 cup flour, the baking powder, baking soda, cinnamon, and nutmeg; mix well.
    3. Stir in the sweet potatoes, 3/4 cup brown sugar, oil, milk, egg, and 1 teaspoon vanilla; mix until well moistened. Fill the muffin cups 3/4 full with the batter.
    4. In a medium bowl, combine the remaining 1/4 cup oats, 1/4 cup flour, 1/4 cup brown sugar, 1 teaspoon vanilla, and the butter; mix well and sprinkle over the batter.
    5. Bake for 15 to 20 minutes, or until golden. Serve warm or allow to cool.
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    NutritionView More

    350Calories
    Sodium8% DV200mg
    Fat31% DV20g
    Protein8% DV4g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories350Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2g10%
    Trans Fat0.5g
    Cholesterol20mg7%
    Sodium200mg8%
    Potassium220mg6%
    Protein4g8%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars20g40%
    Vitamin A100%
    Vitamin C2%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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