Country Cupboard Soup

Pork
Country Cupboard Soup
0
11
210
60

Description

Cuts from the loin do not need to be stewed as long as the less-tender shoulder cuts, so this soup is ready in 30-45 minutes. Enough time to get everyone settled and ready for supper. Serve with cornbread and apple salad.

Ingredients

  • 1/2 pound boneless pork loin roast (or two boneless pork chops cut into 1/2-inch cubes)
  • 1 teaspoon oil
  • 1 cup carrots (thinly sliced)
  • 1 cup potatoes (sliced)
  • 1 envelope onion soup mix
  • 2 tablespoons sugar
  • black pepper (to taste)
  • 4 cups water
  • 28 ounces tomatoes (crushed)
  • 1/4 teaspoon oregano leaves (crushed)
  • 1 dash red pepper sauce

Directions

  1. 1Heat oil in Dutch oven and brown pork, stirring occasionally. Add remaining ingredients and bring to a boil, reduce heat to simmer and cover and cook gently for 30-45 minutes.
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NutritionView more

210Calories
Sodium3%DV70mg
Fat9%DV6g
Protein29%DV15g
Carbs8%DV25g
Fiber16%DV4g

PER SERVING *

Calories210Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol35mg12%
Sodium70mg3%
Potassium950mg27%
Protein15g29%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber4g16%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.