8Ingredients
180Calories
10Minutes

Ingredients

  • 2 cups cottage cheese
  • 1/2 cup sour cream
  • 1/4 cup chives (minced)
  • 1/2 cucumber (peeled and diced)
  • 1 tablespoon parsley (or 1 tablespoon watercress, minced)
  • salt
  • pepper
  • lettuce (leaf, I like leaf lettuce)
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NutritionView more

180Calories
Sodium25%DV610mg
Fat15%DV10g
Protein25%DV13g
Carbs3%DV8g
Fiber4%DV1g

PER SERVING *

Calories180Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat6g30%
Trans Fat
Cholesterol35mg12%
Sodium610mg25%
Potassium290mg8%
Protein13g25%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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