6
460
15

Ingredients

  • 4 tablespoons plain yogurt
  • 2 cups cottage cheese
  • 1/2 cup mayonnaise
  • 2 tablespoons parsley
  • 2 cups shredded cheese
  • salt (if desired)
Read Directions

NutritionView more

460Calories
Sodium48%DV1140mg
Fat51%DV33g
Protein51%DV26g
Carbs4%DV12g
Fiber0%DV0g

PER SERVING *

Calories460Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat16g80%
Trans Fat
Cholesterol85mg28%
Sodium1140mg48%
Potassium200mg6%
Protein26g51%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber0g0%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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