10
110
40

Ingredients

  • 1 onion (small, finely chopped)
  • 110 grams chicken (quorn, style pieces, frozen or chilled)
  • 35 grams dried apricots (about 5, finely chopped)
  • 1 teaspoon mild curry powder
  • 1 1/2 teaspoons Garam Masala
  • 1/2 teaspoon tumeric
  • 1/2 teaspoon tomato puree
  • 1 1/2 teaspoons sugar
  • 1/2 vegetable stock (a pint of dilute, or water)
  • 150 grams low fat natural yoghurt (1 small pot)
Read Directions

NutritionView more

110Calories
Sodium3%DV60mg
Fat3%DV2g
Protein18%DV9g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol25mg8%
Sodium60mg3%
Potassium370mg11%
Protein9g18%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Quorn Cottage Pie RecipeQuorn Cottage Pie Recipe
Quorn Cottage Pie Recipe
Quorn Chicken Burger Wrap RecipeQuorn Chicken Burger Wrap Recipe
Quorn Chicken Burger Wrap Recipe
Easy Quorn Shepherd’S Pie RecipeEasy Quorn Shepherd’S Pie Recipe
Easy Quorn Shepherd’S Pie Recipe
Quorn Chicken Style Pieces and Leek Pie [Vegetarian] RecipeQuorn Chicken Style Pieces and Leek Pie [Vegetarian] Recipe
Quorn Chicken Style Pieces and Leek Pie [Vegetarian] Recipe
Salad with Fake Chicken Nuggets RecipeSalad with Fake Chicken Nuggets Recipe
Salad with Fake Chicken Nuggets Recipe
Quorn Stir Fry RecipeQuorn Stir Fry Recipe
Quorn Stir Fry Recipe
Chicken Stew with Rhodes Dumplings RecipeChicken Stew with Rhodes Dumplings Recipe
Chicken Stew with Rhodes Dumplings Recipe
Weeknight Tikka Masala RecipeWeeknight Tikka Masala Recipe
Weeknight Tikka Masala Recipe
Coronation Quorn RecipeCoronation Quorn Recipe
Coronation Quorn Recipe
Quorn Vegan Mediterranean Socca Pizza RecipeQuorn Vegan Mediterranean Socca Pizza Recipe
Quorn Vegan Mediterranean Socca Pizza Recipe
Quorn Moussaka RecipeQuorn Moussaka Recipe
Quorn Moussaka Recipe
Veggie Chilli Cottage Pie RecipeVeggie Chilli Cottage Pie Recipe
Veggie Chilli Cottage Pie Recipe
Coronation Quorn RecipeCoronation Quorn Recipe
Coronation Quorn Recipe
Quorn Chicken Pie RecipeQuorn Chicken Pie Recipe
Quorn Chicken Pie Recipe
Broccoli Quinoa Casserole RecipeBroccoli Quinoa Casserole Recipe
Broccoli Quinoa Casserole Recipe
Vegetarian 'Chicken' and Bean Enchiladas RecipeVegetarian 'Chicken' and Bean Enchiladas Recipe
Vegetarian 'Chicken' and Bean Enchiladas Recipe
Slimming World Friendly Spiced Quorn Tagine (Can Be Substituted RecipeSlimming World Friendly Spiced Quorn Tagine (Can Be Substituted Recipe
Slimming World Friendly Spiced Quorn Tagine (Can Be Substituted Recipe
Quorn RecipeQuorn Recipe
Quorn Recipe
Quorn RecipeQuorn Recipe
Quorn Recipe
Quorn RecipeQuorn Recipe
Quorn Recipe
Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC RecipeLow Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC Recipe
Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC Recipe
Easy Quorn Moussaka RecipeEasy Quorn Moussaka Recipe
Easy Quorn Moussaka Recipe
Slimming World Friendly Soft Quorn Tacos with Black Bean Salsa RecipeSlimming World Friendly Soft Quorn Tacos with Black Bean Salsa Recipe
Slimming World Friendly Soft Quorn Tacos with Black Bean Salsa Recipe
Quorn Chicken Pie RecipeQuorn Chicken Pie Recipe
Quorn Chicken Pie Recipe
Quorn Tikka Masala RecipeQuorn Tikka Masala Recipe
Quorn Tikka Masala Recipe