22Ingredients
330Calories
80Minutes

Ingredients

  • 1 sweet potato (large)
  • 13 ounces cannellini beans (or great northern)
  • 1 onion (diced fine)
  • 2 garlic cloves (minced)
  • 2 cups kale leaves (packed, tough stems removed, finely chopped)
  • 1 cup cooked rice
  • 1 teaspoon cumin
  • 1/4 teaspoon paprika
  • 1/4 teaspoon chipotle powder
  • 1 dash cayenne pepper
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons olive oil (or coconut oil, divided)
  • 1/2 cup cornmeal
  • hamburger rolls
  • avocado (Mashed)
  • sliced tomatoes
  • onion (Sliced)
  • lettuce leaves
  • ketchup
  • mustard
  • barbeque sauce
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NutritionView more

330Calories
Sodium21%DV500mg
Fat23%DV15g
Protein22%DV11g
Carbs15%DV45g
Fiber24%DV6g

PER SERVING *

Calories330Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium500mg21%
Potassium860mg25%
Protein11g22%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber6g24%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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