Cornish Hen Soup

ALLRECIPES
8Ingredients
85Minutes
220Calories

Ingredients

US|METRIC
  • 1 rock cornish hens
  • 2 tablespoons vegetable oil
  • 5 stalks celery (chopped)
  • 3 carrots (large, diced)
  • 1 onion (chopped)
  • 6 cloves garlic (minced)
  • 3 potatoes (peeled and cubed)
  • 48 fluid ounces chicken broth
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    NutritionView More

    220Calories
    Sodium5% DV110mg
    Fat17% DV11g
    Protein25% DV13g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories220Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium110mg5%
    Potassium710mg20%
    Protein13g25%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A80%
    Vitamin C35%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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