Ingredients

  • 1 pound ground beef
  • 1 cup spanish rice
  • 1/2 pound sliced mushrooms
  • 2 slices cooked bacon (chopped)
  • 2 tablespoons taco seasoning mix
  • 1/2 purple onion (chopped)
  • 1 can diced tomatoes
  • 1/2 red pepper (chopped)
  • 1/2 can black beans (drained)
  • 1/2 cup water
  • 1 package corn bread (and muffin mix)
  • 1/2 can corn
  • 4 jalapeno chilies (rings, chopped)
  • 1 tablespoon chopped garlic
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NutritionView more

560Calories
Sodium20%DV490mg
Fat31%DV20g
Protein65%DV33g
Carbs20%DV61g
Fiber32%DV8g

PER SERVING *

Calories560Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat7g35%
Trans Fat1g
Cholesterol80mg27%
Sodium490mg20%
Potassium1060mg30%
Protein33g65%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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