Corn, Ham and Scallion Frittata

MYRECIPES
10Ingredients
20Minutes
310Calories

Ingredients

US|METRIC
  • 8 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons unsalted butter
  • 1 1/2 cups ham steak (chopped, about 7 oz.)
  • 10 ounces frozen corn (thawed)
  • 1 tablespoon chopped fresh thyme
  • 4 scallions (sliced, about 1/2 cup)
  • 1 cup shredded cheddar
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    NutritionView More

    310Calories
    Sodium36% DV870mg
    Fat29% DV19g
    Protein45% DV23g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories310Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol330mg110%
    Sodium870mg36%
    Potassium420mg12%
    Protein23g45%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C30%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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