9
340
20

Ingredients

  • 1 onions (small, very finely diced)
  • 3 garlic cloves (minced)
  • 28 ounces crushed tomatoes (can of)
  • 2 cups chicken broth
  • 1 pound frozen corn
  • 2 potatoes
  • 4 cups cut up chicken (cooked, or meat from 1 rotisserie chicken, chopped)
  • 2 tablespoons olive oil
  • 1/2 teaspoon cumin
Read Directions

NutritionView more

340Calories
Sodium13%DV310mg
Fat14%DV9g
Protein24%DV12g
Carbs21%DV63g
Fiber40%DV10g

PER SERVING *

Calories340Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium310mg13%
Potassium1510mg43%
Protein12g24%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate63g21%
Dietary Fiber10g40%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.