Corn Soup With Jalapeños

NORI'S INGENIOUS COOKING
9Ingredients
30Minutes
140Calories

Ingredients

US|METRIC
  • 5 corn (ears or 500g frozen corn)
  • 1 red onion (medium, minced)
  • 2 tablespoons coconut oil
  • 2 jalapeños (sliced)
  • 600 milliliters rice milk (brown)
  • 2 tablespoons seasoning (dried vegetable soup)
  • pepper
  • salt
  • cilantro leaves (fresh, for garnish)
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    NutritionView More

    140Calories
    Sodium6% DV150mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium230mg7%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A6%
    Vitamin C10%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.