5Ingredients
270Calories
60Minutes

Ingredients

  • 15 ounces corn niblets (with liquid)
  • 15 ounces creamed corn (with liquid)
  • 8 1/2 ounces Jiffy Corn Muffin Mix (unprepared)
  • 1 cup sour cream
  • 1/2 cup melted butter
Read Directions

NutritionView more

270Calories
Sodium40%DV950mg
Fat28%DV18g
Protein27%DV14g
Carbs6%DV17g
Fiber2%DV<1g

PER SERVING *

Calories270Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat11g55%
Trans Fat
Cholesterol55mg18%
Sodium950mg40%
Potassium240mg7%
Protein14g27%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber<1g2%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(4)

Yummly User
Rick M. 1 Apr
delicious. always asked to bring it. very easy to make.
Pat D. 7 Mar
Family loved this soufflé... will definitely make this many times in the future!
Anh N. 24 Nov 2017
Received a lot of compliment on this dish. So easy and tastes great!
Angela Nixon 15 Jul 2017
Great! Could have used a tad more seasoning but I just added it in afterwards!