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Ingredients
US|METRIC
- corn salsa (Ingredients*)
- 12 ounces frozen sweet corn
- 15 ounces black beans (rinsed and drained)
- 1 red bell pepper (seeds removed and chopped)
- 1 avocado (removed from its skin and cubed)
- 1/4 cup chopped cilantro
- 1 lime (large)
- 1 teaspoon kosher salt
- seasoning (*Salmon, Ingredients*)
- 2 tablespoons brown sugar
- 2 teaspoons cumin
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon kosher salt
- 1/2 teaspoon coriander
- 1/2 teaspoon dill
- 1/4 teaspoon pepper
- 2 tablespoons olive oil
- 4 salmon fillets (6-ounce)
NutritionView More
590Calories
Sodium73% DV1740mg
Fat46% DV30g
Protein67% DV34g
Carbs17% DV51g
Fiber60% DV15g
| Calories590Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1740mg73% |
| Potassium1340mg38% |
| Protein34g67% |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber15g60% |
| Sugars10g20% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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