Corn Country Squares

Pork
Corn Country Squares
0
8
430
30

Description

Serve with a whipped honey butter.

Ingredients

  • 1 cup cornmeal
  • 1 cup flour
  • 3/4 teaspoon salt
  • 4 teaspoons baking powder
  • 1/4 cup sugar
  • 2 eggs
  • 1 cup milk
  • 1/4 cup vegetable oil

Directions

  1. 1In a large bowl mix together well all dry ingredients; in a medium bowl beat together eggs, milk and oil. Mix wet ingredients into dry, stirring to blend quickly (do not overmix). Pour batter into a greased 8x8-inch baking pan. Bake in a 400 degrees F. oven for 20-25 minutes, until very lightly browned on top. Remove from oven, let cool slightly and cut into squares to serve. Makes nine squares.
  2. 2Serves about 4.
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NutritionView more

430Calories
Sodium39%DV940mg
Fat26%DV17g
Protein22%DV11g
Carbs19%DV58g
Fiber12%DV3g

PER SERVING *

Calories430Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol100mg33%
Sodium940mg39%
Potassium290mg8%
Protein11g22%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber3g12%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.