12
420
7

Ingredients

  • 4 cups low sodium chicken broth
  • 32 ounces frozen corn
  • 1 onion (finely chopped)
  • 1 red bell pepper (seeded and diced)
  • 2 carrots (cut into 1/4-inch rounds)
  • 2 russet potatoes (diced)
  • 1 bay leaf
  • salt
  • pepper
  • 1 pound medium shrimp (peeled and deveined)
  • 1/2 cup heavy cream (optional)
  • 1/4 cup fresh parsley (chopped)
Read Directions

NutritionView more

420Calories
Sodium14%DV330mg
Fat22%DV14g
Protein51%DV26g
Carbs19%DV58g
Fiber28%DV7g

PER SERVING *

Calories420Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol150mg50%
Sodium330mg14%
Potassium1210mg35%
Protein26g51%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber7g28%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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