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Coriander and Cumin Crusted Salmon with Zucchini and Dill Cakes
CULINARY COLLEEN16Ingredients
55Minutes
430Calories
Coriander and Cumin Crusted Salmon with Zucchini and Dill Cakes
Culinary Colleen
Ingredients
US|METRIC
- 2 salmon fillets (about 6 ounces each, preferably wild salmon)
- olive oil
- 1 tablespoon ground coriander
- 1 tablespoon ground cumin
- salt
- 6 medium zucchini (about 2 1/2 pounds, grated with a box grater)
- salt
- 2 tablespoons fresh dill (finely chopped, plus extra for garnish)
- 2 tablespoons chopped fresh mint (finely)
- 2 scallions (thinly sliced)
- 2 eggs (beaten)
- 3/4 cup flour (plus additional if necessary)
- freshly ground black pepper
- oil (for pan-frying)
- greek yogurt (for serving)
- lemon wedges (for serving)
NutritionView More
430Calories
Sodium21% DV510mg
Fat34% DV22g
Protein43% DV22g
Carbs12% DV35g
Fiber24% DV6g
| Calories430Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium510mg21% |
| Potassium1230mg35% |
| Protein22g43% |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars12g24% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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