Cordon Bleu Chicken

CHEF MOM
9Ingredients
74Minutes
230Calories

Ingredients

US|METRIC
  • 1 skinless chicken breasts (boneless/)
  • 1 slice smoked turkey
  • 1 slice cheddar cheese
  • 1 pinch salt
  • 1 pinch black pepper
  • 1/2 cup bread crumbs
  • 1/4 cup flour
  • 1 egg
  • oil (for fry)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium15% DV360mg
    Fat17% DV11g
    Protein37% DV19g
    Carbs4% DV13g
    Fiber2% DV<1g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol100mg33%
    Sodium360mg15%
    Potassium280mg8%
    Protein19g37%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop