Copycat Trader Joe's Cowboy Caviar

PUTONYOURCAKEPANTS.COM
13Ingredients
20Minutes
320Calories

Ingredients

US|METRIC
  • 1/2 tablespoon vegetable oil
  • 3/4 cup red bell pepper (finely diced)
  • 1/2 cup diced onion (finely)
  • 15 ounces corn (rinsed and drained)
  • 15 ounces black beans (rinsed and drained)
  • 3 chipotles in adobo (finely chopped)
  • 1/2 cup tomato puree
  • 1 1/2 tablespoons lime juice
  • 1 teaspoon sugar
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
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    NutritionView More

    320Calories
    Sodium47% DV1130mg
    Fat6% DV4g
    Protein27% DV14g
    Carbs21% DV62g
    Fiber68% DV17g
    Calories320Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium1130mg47%
    Potassium1160mg33%
    Protein14g27%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber17g68%
    Sugars11g22%
    Vitamin A35%
    Vitamin C120%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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