12Ingredients
330Calories
65Minutes

Ingredients

  • 2 cups zucchini (dice)
  • 2 cups bell pepper (slice)
  • 1/2 cup corn (Frozen)
  • 3/4 cup bell pepper (dice, Green)
  • 13 onion (; cups dice)
  • 1/2 cup cherry tomatoes (halve)
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 cups vegetable broth (/Stock)
  • 1/2 cup spinach (chop)
  • 1 teaspoon italian seasoning
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NutritionView more

330Calories
Sodium65%DV1560mg
Fat22%DV14g
Protein12%DV6g
Carbs15%DV46g
Fiber44%DV11g

PER SERVING *

Calories330Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium1560mg65%
Potassium990mg28%
Protein6g12%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber11g44%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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