12
330
65

Ingredients

  • 2 cups zucchini (dice)
  • 2 cups bell pepper (slice)
  • 1/2 cup corn (Frozen)
  • 3/4 cup bell pepper (dice, Green)
  • 13 onions (; cups dice)
  • 1/2 cup cherry tomatoes (halve)
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 cups vegetable broth (/Stock)
  • 1/2 cup spinach (chop)
  • 1 teaspoon Italian seasoning
Read Directions

NutritionView more

330Calories
Sodium65%DV1560mg
Fat22%DV14g
Protein12%DV6g
Carbs15%DV46g
Fiber44%DV11g

PER SERVING *

Calories330Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium1560mg65%
Potassium990mg28%
Protein6g12%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber11g44%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Almond-Crusted Zucchini Sticks (gluten-free, dairy-free).Almond-Crusted Zucchini Sticks (gluten-free, dairy-free).
Almond-Crusted Zucchini Sticks (gluten-free, dairy-free).
Animal Crackers {Nut Free, Dairy Free, Gluten Free}.Animal Crackers {Nut Free, Dairy Free, Gluten Free}.
Animal Crackers {Nut Free, Dairy Free, Gluten Free}.
Gluten Free Autumn Shepherd’s Pie.Gluten Free Autumn Shepherd’s Pie.
Gluten Free Autumn Shepherd’s Pie.
Easy Homemade Vegetarian Vegetable Soup.Easy Homemade Vegetarian Vegetable Soup.
Easy Homemade Vegetarian Vegetable Soup.
Spicy Fresh Tomato Kale Pasta Soup.Spicy Fresh Tomato Kale Pasta Soup.
Spicy Fresh Tomato Kale Pasta Soup.
Banana Almond Cookie Dough Bites – Gluten Free, Dairy Free, Sugar Free, Egg Free.Banana Almond Cookie Dough Bites – Gluten Free, Dairy Free, Sugar Free, Egg Free.
Banana Almond Cookie Dough Bites – Gluten Free, Dairy Free, Sugar Free, Egg Free.
Mediterranean Baked Lima Beans [Vegan, Gluten-Free].Mediterranean Baked Lima Beans [Vegan, Gluten-Free].
Mediterranean Baked Lima Beans [Vegan, Gluten-Free].
Cauliflower Buns (Gluten-Free, Dairy-Free).Cauliflower Buns (Gluten-Free, Dairy-Free).
Cauliflower Buns (Gluten-Free, Dairy-Free).
Sugar Free Crustless Coconut Custard Pie {Dairy Free, Gluten Free & Low Carb}.Sugar Free Crustless Coconut Custard Pie {Dairy Free, Gluten Free & Low Carb}.
Sugar Free Crustless Coconut Custard Pie {Dairy Free, Gluten Free & Low Carb}.
Hearty Vegetable Lentil Soup.Hearty Vegetable Lentil Soup.
Hearty Vegetable Lentil Soup.
Pear and Almond Tart (Dairy and Gluten Free).Pear and Almond Tart (Dairy and Gluten Free).
Pear and Almond Tart (Dairy and Gluten Free).
Vegan Just-veggies Pizza Base (egg, Dairy, Gluten, Nut & Grain Free).Vegan Just-veggies Pizza Base (egg, Dairy, Gluten, Nut & Grain Free).
Vegan Just-veggies Pizza Base (egg, Dairy, Gluten, Nut & Grain Free).
Vegan Stuffed Pepper Soup (Vegan, Gluten-Free, Dairy-Free).Vegan Stuffed Pepper Soup (Vegan, Gluten-Free, Dairy-Free).
Vegan Stuffed Pepper Soup (Vegan, Gluten-Free, Dairy-Free).
Easy Thai Red Curry Soup.Easy Thai Red Curry Soup.
Easy Thai Red Curry Soup.
Curried Coconut Vegetable Soup.Curried Coconut Vegetable Soup.
Curried Coconut Vegetable Soup.
Easy Thai Red Curry Soup.Easy Thai Red Curry Soup.
Easy Thai Red Curry Soup.
Chocolate Coconut Almond Cookies – Gluten Free and Dairy Free.Chocolate Coconut Almond Cookies – Gluten Free and Dairy Free.
Chocolate Coconut Almond Cookies – Gluten Free and Dairy Free.
Cajun Tilapia.Cajun Tilapia.
Cajun Tilapia.
Raw “Cheese” Cake Bites (Paleo/ Vegan/ Dairy Free/ Gluten Free/ Refined Sugar Free).Raw “Cheese” Cake Bites (Paleo/ Vegan/ Dairy Free/ Gluten Free/ Refined Sugar Free).
Raw “Cheese” Cake Bites (Paleo/ Vegan/ Dairy Free/ Gluten Free/ Refined Sugar Free).
Vegan Red Lentil Soup {Gluten-Free}.Vegan Red Lentil Soup {Gluten-Free}.
Vegan Red Lentil Soup {Gluten-Free}.
Kale, Butternut Squash And White Bean Stew (vegan, Gluten-free, Paleo).Kale, Butternut Squash And White Bean Stew (vegan, Gluten-free, Paleo).
Kale, Butternut Squash And White Bean Stew (vegan, Gluten-free, Paleo).
Grain, Gluten, Dairy, & Egg Free.Grain, Gluten, Dairy, & Egg Free.
Grain, Gluten, Dairy, & Egg Free.
Rosemary-Infused Roasted Winter Vegetable Soup with Crispy Shallot Topping (Gluten Free, Vegan, Paleo).Rosemary-Infused Roasted Winter Vegetable Soup with Crispy Shallot Topping (Gluten Free, Vegan, Paleo).
Rosemary-Infused Roasted Winter Vegetable Soup with Crispy Shallot Topping (Gluten Free, Vegan, Paleo).
Hearty Butternut Squash Veggie Chili {vegan/gluten-free}.Hearty Butternut Squash Veggie Chili {vegan/gluten-free}.
Hearty Butternut Squash Veggie Chili {vegan/gluten-free}.
Gluten-free, Vegan Pho.Gluten-free, Vegan Pho.
Gluten-free, Vegan Pho.
Old Fashioned Corn Bread Dairy & Gluten Free.Old Fashioned Corn Bread Dairy & Gluten Free.
Old Fashioned Corn Bread Dairy & Gluten Free.
Southern Stew [Vegan, Gluten-Free].Southern Stew [Vegan, Gluten-Free].
Southern Stew [Vegan, Gluten-Free].
Vegetable Thai Soup.Vegetable Thai Soup.
Vegetable Thai Soup.
One Pot Spiralized Aloo Gobi [Vegan, Gluten-Free].One Pot Spiralized Aloo Gobi [Vegan, Gluten-Free].
One Pot Spiralized Aloo Gobi [Vegan, Gluten-Free].
Mediterranean Baked Lima Beans [Vegan, Gluten-Free].Mediterranean Baked Lima Beans [Vegan, Gluten-Free].
Mediterranean Baked Lima Beans [Vegan, Gluten-Free].
Vegetable Miso Soup with Tofu & Rice Noodles.Vegetable Miso Soup with Tofu & Rice Noodles.
Vegetable Miso Soup with Tofu & Rice Noodles.