Ingredients

  • 1 tablespoon olive oil
  • 2 tuna steaks (preferably fresh)
  • sesame seeds
  • 2 cups rice (preferably jasmine)
  • 2 avocados (sliced, depends on how much you want!)
  • 1 cup tortilla strips (crushed)
  • sauce
  • chili
  • cilantro (for garnish)
  • 1 cup frozen mango (chunks, diced and dethawed)
  • 1/2 red pepper (diced)
  • 1 red onion (small, diced)
  • 1/3 cup cilantro (finely chopped)
  • 2 teaspoons lime juice
  • 1/2 teaspoon salt
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NutritionView more

600Calories
Sodium24%DV570mg
Fat45%DV29g
Protein61%DV31g
Carbs19%DV57g
Fiber44%DV11g

PER SERVING *

Calories600Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat4.5g23%
Trans Fat
Cholesterol40mg13%
Sodium570mg24%
Potassium1110mg32%
Protein31g61%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber11g44%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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