Cool As A Cucumber

ONE HUNGRY MAMI
13Ingredients
15Minutes
590Calories

Ingredients

US|METRIC
  • 3 cups watercress (hard stems removed)
  • 1/2 avocado (small)
  • 1/4 cup raw cashews
  • 1 clove garlic
  • 2 tablespoons chopped onion
  • 1 cup alkaline water
  • 1 tablespoon yeast (nurtritional)
  • 1/2 lemon (juiced)
  • Himalayan pink salt
  • freshly ground pepper
  • 1/4 avocado (diced into small cubes)
  • watercress leaves
  • 1 teaspoon flax seed oil
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    NutritionView More

    590Calories
    Sodium5% DV125mg
    Fat68% DV44g
    Protein39% DV20g
    Carbs16% DV47g
    Fiber92% DV23g
    Calories590Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium2000mg57%
    Protein20g39%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber23g92%
    Sugars5g10%
    Vitamin A130%
    Vitamin C250%
    Calcium35%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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