Congee (savory Rice Porridge)

The Briny
12Ingredients
250Calories
70Minutes

Ingredients

  • 1 cup long grain white rice
  • 2 tablespoons coconut oil
  • 1 onion (finely diced)
  • 2 cloves garlic (minced or pressed)
  • 8 cups water (filtered)
  • salt
  • pepper
  • scallions (sliced)
  • soft tofu (gently heated)
  • ginger (freshly grated)
  • tamari (/soy sauce)
  • chili paste
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NutritionView more

250Calories
Sodium9%DV220mg
Fat11%DV7g
Protein8%DV4g
Carbs14%DV43g
Fiber8%DV2g

PER SERVING *

Calories250Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium160mg5%
Protein4g8%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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