12
250
50

Ingredients

  • 1 cup red rice (parboiled, Rose matta rice)
  • 8 cups water
  • salt (to taste)
  • 3 cups spinach (washed and chopped)
  • 1/2 onions (chopped)
  • 2 garlic cloves (crushed)
  • 3 green chilies (sliced)
  • 1/4 cup shredded coconut
  • 1/2 teaspoon ground turmeric
  • 2 teaspoons oil
  • 4 curry leaves (optional)
  • salt (to taste)
Read Directions

NutritionView more

250Calories
Sodium19%DV450mg
Fat8%DV5g
Protein12%DV6g
Carbs15%DV45g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium450mg19%
Potassium400mg11%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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