Confetti Bean Salad

Taste of Home
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Confetti Bean Salad Recipe
14
250
20

Ingredients

  • 16 ounces kidney beans (rinsed and drained)
  • 15 ounces garbanzo beans (or chickpeas, rinsed and drained)
  • 15 ounces black beans (rinsed and drained)
  • 10 ounces frozen corn (thawed)
  • 1/2 cup fresh cilantro (minced)
  • 1/2 cup sweet red pepper (chopped)
  • 1/2 cup green pepper (chopped)
  • 1/4 cup chopped onion
  • 1 jalapeno pepper (small, seeded and finely chopped, optional)
  • 2 garlic cloves (minced)
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon sugar
Read Directions

NutritionView more

250Calories
Sodium6%DV150mg
Fat11%DV7g
Protein24%DV12g
Carbs13%DV39g
Fiber40%DV10g

PER SERVING *

Calories250Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium150mg6%
Potassium620mg18%
Protein12g24%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber10g40%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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