Comfort Country-Style Ribs
Pork
9
7
400
2
Description
MacIntosh, Gala and Granny Smith apples are good cooking apples and will hold their shape after baking. Serve with roasted potatoes.
Ingredients
- 3 pounds pork country ribs
- 6 cups red cabbage (finely sliced, about 1 1/2 pounds)
- 1 onions (medium, sliced)
- 1 apples (peeled, cored, and sliced)
- 1/3 cup cider vinegar
- 2 tablespoons brown sugar
- 2 tablespoons olive oil
Directions
- 1Heat the oven to 350 degrees F.
- 2Place the cabbage, onion and apple in the bottom of a 4-quart casserole or Dutch oven. Season to taste with salt and pepper.
- 3Heat a couple tablespoons of olive oil in a sauté pan over medium-high heat. Add pork ribs and cook until browned, about 6 to 8 minutes, turning to brown each side. Remove pork and place over cabbage. Pour off fat.
- 4Combine vinegar and brown sugar in a small bowl. Add to pan, stirring to remove browned bits from bottom of pan. Pour over ribs and cabbage.
- 5Cover and bake 1 1/2 to 2 hours or until the internal temperature reaches 155 degrees F., pork is tender and cabbage is cooked.
NutritionView more
400Calories
Sodium5%DV125mg
Fat37%DV24g
Protein65%DV33g
Carbs3%DV10g
Fiber8%DV2g
PER SERVING *
| Calories400Calories from Fat220 |
| % DAILY VALUE* |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium125mg5% |
| Potassium720mg21% |
| Protein33g65% |
| Calories from Fat220 |
| % DAILY VALUE* |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars7g14% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
