Colorful Salad

Madeleine Cocina
Reviews(1)
Tania T.: "Serve this salad with dressing on the side so the…" Read More
Colorful Salad
11
260
25

Description

The colorful salad is packed with an abundance of vibrant and healthy ingredients. Lettuce and red cabbage make for a flavorful and crisp base. Sweet apples and peaches are paired with tart cranberries and crunchy peanuts for the perfect balance. A simple dressing made up of red wine vinegar, olive oil, and a bit of honey for sweetness brings the whole salad together for a healthy and filling meal lunch or dinner.

Ingredients

  • 1 green apples (small)
  • 1 peaches (small)
  • 2 cups lettuce (assorted, bite-size pieces)
  • 1 cup red cabbage (chopped)
  • 2 tablespoons cranberries (dehydrated)
  • 1 tablespoon peanuts
  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • salt
  • ground black pepper

Directions

  1. Cut the apple and peach into wedges.
  2. In a salad bowl, place all the ingredients for the salad.
  3. Separately, mix the ingredients for the dressing with a whisk to emulsify (including salt and pepper to taste).
  4. Dress the salad and toss it carefully.
  5. Serve immediately.
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NutritionView more

260Calories
Sodium18%DV420mg
Fat25%DV16g
Protein6%DV3g
Carbs10%DV29g
Fiber20%DV5g

PER SERVING *

Calories260Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium420mg18%
Potassium510mg15%
Protein3g6%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber5g20%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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