11Ingredients
260Calories
25Minutes
The colorful salad is packed with an abundance of vibrant and healthy ingredients. Lettuce and red cabbage make for a flavorful and crisp base. Sweet apples and peaches are paired with tart cranberries and crunchy peanuts for the perfect balance. A simple dressing made up of red wine vinegar, olive oil, and a bit of honey for sweetness brings the whole salad together for a healthy and filling meal lunch or dinner.
Ingredients
- 1 green apple (small)
- 1 peach (small)
- 2 cups lettuce (assorted, bite-size pieces)
- 1 cup red cabbage (chopped)
- 2 tablespoons cranberries (dehydrated)
- 1 tablespoon peanuts
- 2 tablespoons red wine vinegar
- 2 tablespoons olive oil
- 1 teaspoon honey
- salt
- ground black pepper
Directions
- Cut the apple and peach into wedges.
- In a salad bowl, place all the ingredients for the salad.
- Separately, mix the ingredients for the dressing with a whisk to emulsify (including salt and pepper to taste).
- Dress the salad and toss it carefully.
- Serve immediately.
NutritionView more
260Calories
Sodium18%DV420mg
Fat25%DV16g
Protein6%DV3g
Carbs10%DV29g
Fiber20%DV5g
PER SERVING *
| Calories260Calories from Fat140 |
| % DAILY VALUE* |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium510mg15% |
| Protein3g6% |
| Calories from Fat140 |
| % DAILY VALUE* |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars21g42% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Tania T. 4 Jun 2015
Serve this salad with dressing on the side so the colors will really be seen. It is pretty and has a nice variety of vegetables. It is perfect as a side dish or a light lunch. I plan on making it again.
