Colorful Fried Rice Salad

RecipesPlus
Colorful Fried Rice Salad Recipe
12
370
25

Ingredients

  • 1 tablespoon sesame oil
  • 1 onion (finely chopped)
  • 1 red pepper (seeded, finely chopped)
  • 1 green pepper (seeded, finely chopped)
  • 2 strips bacon (finely chopped)
  • 3 cups cooked brown rice (1/2 lb dry)
  • 4 ounces canned corn (drained)
  • 6 spring onions (thinly sliced)
  • 1/4 cup light soy sauce
  • 1/3 cup hoisin sauce
  • cherry tomatoes (halved, to serve)
  • leaves (cilandro, to serve)

Directions

  1. Heat oil in a large frying pan or wok over high heat. Sauté onion, peppers and bacon for 3-4 mins. Add rice, corn, spring onion and sauces. Stir-fry for 2-3 mins, mixing well. Transfer to a bowl to cool. Top with cherry tomatoes and cilantro leaves and serve, or cover and chill until ready to serve.
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NutritionView more

370Calories
Sodium57%DV1380mg
Fat18%DV12g
Protein18%DV9g
Carbs20%DV59g
Fiber28%DV7g

PER SERVING *

Calories370Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium1380mg57%
Potassium560mg16%
Protein9g18%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber7g28%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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