Ingredients

  • 8 ounces tempeh
  • 1 cup brown rice (uncooked)
  • 2 tablespoons olive oil
  • 1 onions (medium, diced)
  • 1 red bell pepper ( medium, diced)
  • 4 cloves garlic (minced)
  • 1 bunch collard greens
  • salt (/pepper to taste)
  • 1/2 teaspoon smoked paprika
  • 11 ounces black-eyed peas (or two 2 cups cooked/1 15 ounce can, heated through.  )
  • 1/2 cup balsamic vinegar
  • 3 cloves garlic (minced )
  • 1 tablespoon low sodium soy sauce (tamari for gluten-free version)
  • 1 tablespoon dijon mustard
  • 1 tablespoon pure maple syrup
  • 2 tablespoons extra-virgin olive oil
  • 1/3 cup bbq sauce
  • 2 tablespoons water
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NutritionView more

830Calories
Sodium35%DV850mg
Fat35%DV23g
Protein71%DV36g
Carbs40%DV121g
Fiber24%DV6g

PER SERVING *

Calories830Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium850mg35%
Potassium740mg21%
Protein36g71%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate121g40%
Dietary Fiber6g24%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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