Cold Fleurie Soup

On dine chez Nanou
Reviews(1)
Lulu A.: "As far as cold soups go, this one is packed with …" Read More
Cold Fleurie Soup
7
120
35

Description

This recipe for Cold Fleurie Soup is a wonderful summer soup when you need something sweet, savory, and refreshing. It takes 35 minutes to prepare this fresh treat that has four servings. It is perfect when the weather is hot, and you still need something to savory. This recipe uses the aromatic flavors of fresh pansies flowers and combines it with fresh fruit and vegetables to create a cold soup that is sweet, tangy, and tart. Everyone will love the aromatic flavors of this dish.

Ingredients

  • 1/4 watermelon
  • 2 tomatoes
  • 1 cucumber
  • 1 red pepper
  • 1 tablespoon balsamic vinegar
  • salt
  • pansies (flowers)

Directions

  1. Cut the watermelon into large cubes, remove seeds and skin.
  2. Peel the cucumber, and cut in 4 pieces.
  3. Remove the skin from the tomatoes and peppers.
  4. Cut the pepper in four pieces, remove seeds.
  5. Cut the tomatoes in four pieces, remove seeds.
  6. Put all the vegetables and the watermelon in the blender, add 1/2 cup of water, 1 tablespoon of balsamic vinegar, and a little bit of salt to taste. Mix.
  7. Store in the refrigerator.
  8. Pour in glasses before serving.
  9. Garnish with pansy flowers.
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NutritionView more

120Calories
Sodium8%DV200mg
Protein8%DV4g
Carbs10%DV31g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium200mg8%
Potassium640mg18%
Protein4g8%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber2g8%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.