Cod with Onions, Garlic, Potatoes, and Broccolini (Bacalhau à Lagareira)

From Brazil to You
Cod with Onions, Garlic, Potatoes, and Broccolini (Bacalhau à Lagareira) Recipe
9
370
75

Ingredients

  • 1 1/2 pounds small new potatoes
  • kosher salt
  • 1 pound broccolini (thick lower stems removed)
  • 6 tablespoons extra-virgin olive oil
  • 2 onions (medium, thinly sliced)
  • 4 garlic cloves (minced)
  • 1 1/4 fresh cod (ponds, cut into 4 equal pieces)
  • 1/4 cup white wine (water, or fish stock)
  • freshly ground black pepper
Read Directions

NutritionView more

370Calories
Sodium10%DV250mg
Fat31%DV20g
Protein16%DV8g
Carbs14%DV42g
Fiber32%DV8g

PER SERVING *

Calories370Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium1150mg33%
Protein8g16%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Bacalao a La Vizcaina RecipeBacalao a La Vizcaina Recipe
Bacalao a La Vizcaina Recipe
Bacalaitos Recipe (Codfish Fritters) RecipeBacalaitos Recipe (Codfish Fritters) Recipe
Bacalaitos Recipe (Codfish Fritters) Recipe
BuñUelos De Bacalao RecipeBuñUelos De Bacalao Recipe
BuñUelos De Bacalao Recipe
Meal-Prep Honey Sesame Chicken with Broccolini RecipeMeal-Prep Honey Sesame Chicken with Broccolini Recipe
Meal-Prep Honey Sesame Chicken with Broccolini Recipe
Lemon Baked Fish with Dill Panko Topping RecipeLemon Baked Fish with Dill Panko Topping Recipe
Lemon Baked Fish with Dill Panko Topping Recipe
Codfish Balls RecipeCodfish Balls Recipe
Codfish Balls Recipe
Grilled Broccolini RecipeGrilled Broccolini Recipe
Grilled Broccolini Recipe
Bacalao Fritters RecipeBacalao Fritters Recipe
Bacalao Fritters Recipe
Guacamole with Bacalao (Salt Cod) RecipeGuacamole with Bacalao (Salt Cod) Recipe
Guacamole with Bacalao (Salt Cod) Recipe
Codfish Risotto with Coriander RecipeCodfish Risotto with Coriander Recipe
Codfish Risotto with Coriander Recipe
Spinach with Salted Codfish RecipeSpinach with Salted Codfish Recipe
Spinach with Salted Codfish Recipe
Lemon & Garlic Broccolini RecipeLemon & Garlic Broccolini Recipe
Lemon & Garlic Broccolini Recipe
Garlic Broccolini RecipeGarlic Broccolini Recipe
Garlic Broccolini Recipe
Spicy Broccolini RecipeSpicy Broccolini Recipe
Spicy Broccolini Recipe
Salt Cod (Bacalao) with Potatoes Over Rice RecipeSalt Cod (Bacalao) with Potatoes Over Rice Recipe
Salt Cod (Bacalao) with Potatoes Over Rice Recipe
Codfish Crepes RecipeCodfish Crepes Recipe
Codfish Crepes Recipe
Bacalao RecipeBacalao Recipe
Bacalao Recipe
Codfish Cushions RecipeCodfish Cushions Recipe
Codfish Cushions Recipe
Bacalaitos (Codfish Fritters) RecipeBacalaitos (Codfish Fritters) Recipe
Bacalaitos (Codfish Fritters) Recipe
BacalaíTos Fritos Con Bacalao Guisado (Codfish Fritters with Cod Salsa) RecipeBacalaíTos Fritos Con Bacalao Guisado (Codfish Fritters with Cod Salsa) Recipe
BacalaíTos Fritos Con Bacalao Guisado (Codfish Fritters with Cod Salsa) Recipe
Easy Garlic Broccolini RecipeEasy Garlic Broccolini Recipe
Easy Garlic Broccolini Recipe
Spicy Seared Broccolini with Garlic RecipeSpicy Seared Broccolini with Garlic Recipe
Spicy Seared Broccolini with Garlic Recipe
Bacalao Con Setas RecipeBacalao Con Setas Recipe
Bacalao Con Setas Recipe
Chilli and Garlic Broccolini RecipeChilli and Garlic Broccolini Recipe
Chilli and Garlic Broccolini Recipe
Florencio'S Bacalao RecipeFlorencio'S Bacalao Recipe
Florencio'S Bacalao Recipe
Garlic Broccolini RecipeGarlic Broccolini Recipe
Garlic Broccolini Recipe
Pan-Seared Cod with Basil Sauce RecipePan-Seared Cod with Basil Sauce Recipe
Pan-Seared Cod with Basil Sauce Recipe
Lemon Broccolini RecipeLemon Broccolini Recipe
Lemon Broccolini Recipe
Cardoon with Codfish RecipeCardoon with Codfish Recipe
Cardoon with Codfish Recipe
My Grandmother’S Bacalao RecipeMy Grandmother’S Bacalao Recipe
My Grandmother’S Bacalao Recipe