Cod Pie Recipe | Yummly
11Ingredients
45Minutes
150Calories
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Description

If you prefer to prepare mashed potatoes from scratch, by all means do so rather than relying on the frozen variety (though this is a convenient time saver). In this recipe, the potatoes are then the spread atop layers of sauteed onions and bell pepper, fried shredded cod fish, and sliced hard boiled eggs and brushed with beaten egg yolk to promote browning in the oven. It's one delicious casserole.

Ingredients

US|METRIC
  • 1 package frozen mashed potatoes
  • milk (to taste)
  • nutmeg
  • 2 eggs
  • olive oil
  • 2 onions
  • 1 red pepper
  • 3 garlic cloves
  • 1 package codfish (dry, shredded, soaked and cleaned)
  • olives (to taste)
  • 1 egg yolk
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    Directions

    1. Cook mashed potatoes with milk and a pinch of nutmeg.
    2. Preheat oven to 180°C (approximately 350°F).
    3. In a saucepan, boil two eggs.
    View 7 More StepsDiscover more recipes from As receitas lá de casa

    NutritionView More

    150Calories
    Sodium4% DV90mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories150Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol160mg53%
    Sodium90mg4%
    Potassium210mg6%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A25%
    Vitamin C70%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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