7Ingredients
420Calories
60Minutes

Ingredients

  • 1 1/2 cups coconut (shredded unsweetened)
  • 2 large egg whites
  • 1/4 cup sugar
  • 1 cup heavy cream
  • 1 vanilla bean (split in half lengthwise)
  • 1/2 ounce crystallized ginger (finely chopped)
  • vegetable oil cooking spray
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NutritionView more

420Calories
Sodium3%DV65mg
Fat57%DV37g
Protein8%DV4g
Carbs7%DV22g
Fiber12%DV3g

PER SERVING *

Calories420Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat26g130%
Trans Fat
Cholesterol100mg33%
Sodium65mg3%
Potassium190mg5%
Protein4g8%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber3g12%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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