12
540
15

Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion (medium, chopped)
  • 1 clove garlic, fine chop
  • 1 1/2 pounds yukon gold potatoes (peeled, if desired, cut into a 1/2-inch dice)
  • 3 cups corn (from 6 ears fresh or 16 ounces frozen)
  • 13 1/2 ounces unsweetened coconut milk
  • 2 cups low sodium chicken broth
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 1/2 teaspoons kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 pound medium shrimp (peeled and deveined)
Read Directions

NutritionView more

540Calories
Sodium45%DV1070mg
Fat46%DV30g
Protein49%DV25g
Carbs18%DV53g
Fiber44%DV11g

PER SERVING *

Calories540Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat21g105%
Trans Fat
Cholesterol85mg28%
Sodium1070mg45%
Potassium1530mg44%
Protein25g49%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber11g44%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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