Coconut Rum Shakes [Spice Up Your Holidays - Week 2]

BAKED BREE
5Ingredients
15Minutes
320Calories

Ingredients

US|METRIC
  • 1 pint coconut sorbet (Ciao Bella is my favorite)
  • 1 pint vanilla ice cream (or gelato)
  • 1 cup spiced rum (Captain Morgan)
  • whipped cream
  • grated nutmeg (freshly)
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    NutritionView More

    320Calories
    Sodium2% DV55mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories320Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium55mg2%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars15g30%
    Vitamin A6%
    Vitamin C2%
    Calcium10%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.