Coconut rawas curry recipe - Rawas (Indian salmon) in coconut gravy

My Indian Taste
Coconut rawas curry recipe - Rawas (Indian salmon) in coconut gravy
15
200
40

Ingredients

  • 10 pieces fish (rawas, Indian salmon fish;)
  • 1 onions (large, chopped;)
  • 2 tomatoes (diced;)
  • 1/4 teaspoon ground turmeric
  • 1/2 teaspoon chili powder
  • 2 tablespoons coriander powder
  • 1 tablespoon ground cumin
  • 1 1/2 tablespoons curry powder (fish)
  • 1 teaspoon mustard seeds
  • 3 fresh curry leaves (spring)
  • 1 teaspoon garlic paste (ginger)
  • 2 green chilies (chopped;)
  • salt (to taste;)
  • coconut oil
  • 1 cup coconut milk
Read Directions

NutritionView more

200Calories
Sodium9%DV220mg
Fat25%DV16g
Protein8%DV4g
Carbs5%DV15g
Fiber20%DV5g

PER SERVING *

Calories200Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat13g65%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium530mg15%
Protein4g8%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.