Coconut Curry Noodle Soup

FOOD52
19Ingredients
60Minutes
440Calories

Ingredients

US|METRIC
  • 1 pound firm tofu
  • 8 ounces noodles (choice, I used brown rice pad thai noodles)
  • 1 tablespoon sesame oil
  • 4 ounces carrots (thinly sliced)
  • 4 ounces snow peas
  • 1 red bell pepper (medium, thinly sliced)
  • 1 tablespoon sesame oil
  • 1/2 cup onion (small dice)
  • 1 tablespoon garlic (minced)
  • 1 jalapeno chilies (seeds intact or removed, minced)
  • 1 teaspoon ginger (minced or grated)
  • 3 teaspoons Thai red curry paste
  • 1 teaspoon curry powder (ground)
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground coriander
  • 4 cups vegetable broth
  • 15 ounces coconut milk (regular or reduced fat)
  • 2 tablespoons tamari (or soy sauce)
  • 2 tablespoons palm sugar (or white sugar)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    440Calories
    Sodium36% DV860mg
    Fat40% DV26g
    Protein35% DV18g
    Carbs13% DV39g
    Fiber20% DV5g
    Calories440Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol25mg8%
    Sodium860mg36%
    Potassium560mg16%
    Protein18g35%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A80%
    Vitamin C60%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop