14Ingredients
680Calories
55Minutes

Ingredients

  • 150 grams ground almond
  • 30 grams cocoa powder
  • 2 tablespoons xylitol (powdered)
  • 1 egg
  • 2 tablespoons coconut oil
  • 250 milliliters coconut cream
  • 500 grams Greek-style yogurt
  • 8 tablespoons xylitol (powdered)
  • 1 teaspoon essence (coconut)
  • 4 teaspoons gelatine
  • 1/8 glass hot water
  • 1 jelly (sachet sugar free, you will need about 300ml)
  • 200 grams blueberries
  • coconut (for decoration)
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NutritionView more

680Calories
Sodium4%DV90mg
Fat86%DV56g
Protein43%DV22g
Carbs12%DV35g
Fiber40%DV10g

PER SERVING *

Calories680Calories from Fat500
% DAILY VALUE*
Total Fat56g86%
Saturated Fat33g165%
Trans Fat
Cholesterol70mg23%
Sodium90mg4%
Potassium870mg25%
Protein22g43%
Calories from Fat500
% DAILY VALUE*
Total Carbohydrate35g12%
Dietary Fiber10g40%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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