Ingredients

  • 2 tablespoons coconut oil
  • 1 onion (large, diced)
  • 3 cloves garlic (minced)
  • 1/2 teaspoon sea salt (and black pepper, or to your liking)
  • 1 teaspoon turmeric
  • 1 teaspoon Garam Masala
  • 1 teaspoon cumin
  • 1 teaspoon cinnamon
  • 2 tablespoons curry powder
  • 1/4 teaspoon cayenne pepper
  • 2 cups sweet potato (cubed)
  • 2 cups vegetable broth
  • 1 can coconut milk
  • 1 can diced tomatoes
  • 1 can red kidney beans (or beans of choice)
  • 3 tablespoons honey (or agave for the vegan option)
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NutritionView more

800Calories
Sodium35%DV840mg
Fat49%DV32g
Protein57%DV29g
Carbs36%DV107g
Fiber92%DV23g

PER SERVING *

Calories800Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat27g135%
Trans Fat
Cholesterol
Sodium840mg35%
Potassium2190mg63%
Protein29g57%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate107g36%
Dietary Fiber23g92%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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