Coconut Milk Poached Cod with Spinach and Fresno Peppers

Zestuous
Reviews(2)
Jolene B.: "Amazing!! We had to use red peppers instead of Fr…" Read More
Coconut Milk Poached Cod with Spinach and Fresno Peppers Recipe
10
290
25

Ingredients

  • 1 tablespoon butter
  • 3 pepper (Fresno)
  • 1 lime
  • 1 cup chicken broth
  • 1 can coconut milk (about 1 ¾ cups)
  • 1/2 teaspoon salt
  • 4 cod filets
  • salt
  • white pepper
  • 4 cups spinach
Read Directions

NutritionView more

290Calories
Sodium24%DV570mg
Fat42%DV27g
Protein10%DV5g
Carbs4%DV12g
Fiber16%DV4g

PER SERVING *

Calories290Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat23g115%
Trans Fat
Cholesterol10mg3%
Sodium570mg24%
Potassium510mg15%
Protein5g10%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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